Jonas Salzgeber on Stoicism and Bio-Hacking

Jonas Salzgeber, author and bio-hacker was our guest on today’s show. I first came across Jonas having read his book, The Little Book of Stoicism, which he co-wrote with his brother. It really helped me find a really positive way of looking at the lockdown and using the time as best I could. After a few emails I found myself in Thun, Switzerland interviewing him on the way to visit a friend who was living nearby. We had a really in depth conversation on stoicism, his discovery of the philosophy, the process of writing the book, and his work with his brother on bio-hacking and sleep. If you haven’t already and you enjoyed this episode, please subscribe to this podcast and our mailing list, and don’t forget, my book, the Brexit: The Establishment Civil War, is now available for pre-order on Amazon. You’ll find the link in the description below. [**PRE ORDER BREXIT:THE ESTABLISHMENT CIVIL WAR HERE**](https://www.amazon.co.uk/gp/product/1789044901/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=1789044901&linkCode=as2&tag=thejist00-21&linkId=713eb889ae4131bec19abcebdee517f6) [***Get 25% off podcast hosting with Podiant***](https://pcast.link/chatter/) ***RESOURCES*** [**Order The Little Book Of Stoicism Here**](https://amzn.to/2ElFoR1) [www.njlifehacks.com/about/](http://www.njlifehacks.com/about/) [https://twitter.com/NJlifehacks](https://twitter.com/NJlifehacks) [fantasticfungi.com/](http://fantasticfungi.com/) [www.youtube.com/watch?v=7Iknv6rt9uk](http://www.youtube.com/watch?v=7Iknv6rt9uk) Follow us on Facebook or Twitter or [sign up for our mailing list to get information on my upcoming book, Brexit: The Establishment Civil War](http://www.establishmentcivilwar.co.uk/). Music from Just Jim - [https://soundcloud.com/justjim](https://soundcloud.com/justjim)